How is CranioSacral
CranioSacral Therapy is
performed on a person fully clothed. Using a light touch -
generally no more than the weight of a nickel - the practitioner
monitors the rhythm of the craniosacral system to detect potential
restrictions and imbalances. The therapists then use delicate
manual techniques to release those problem areas and relieve undue
pressure on the brain and spinal cord.
A CranioSacral Therapy
session can last from about 15 minutes to more than an hour, and it can
be used alone or in conjunction with other therapeutic procedures.
The result? A central
nervous system free of restrictions. And a body that's able to
return to its greatest levels of performance.